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How to Create Positive Change!


There are times in your life when you may feel stuck.


You may be in a situation that is making you unhappy, however you are lacking the motivation or extra push you need to help you create positive change in your life.


Sometimes you are not even sure what it is that you want.

If you are unclear as to what your goal is, you can take a look at each area of your life.


Those areas may include: Family, friends, wellness, career, finances, physical location, hobbies, and your love life.


You can begin by determining on a scale of one to ten (ten being best) how you feel about each of those areas of your life.


After you determine which area has the lowest number, you can then think about what you can do to make that area a “ten”.

Once a you have determined what your goal (or dream) is, you can then begin to focus on it by determining what steps you need to take in order to get there.


One thing to consider is that even though you may not be happy with your current situation, it was that situation that launched your dream.


So it is important to appreciate where you are in your life, which helps to create a positive mental attitude.


This attitude can help to move you in the right direction more quickly.

Also, it is a good idea for you to surround yourself with other people who have similar goals.


This support system can add more motivation, and can provide even more ideas which will help you to reach your goal.


Determination is very important, because if you did not reach your goal it is usually because you gave up before you reached the “finish line”. (Consider that Thomas Edison tried 700 times before inventing the light bulb.)


Sometimes, you simply need to keep trying and not give up.

If you need some extra motivation, a wellness or life coach can help you to find out what you want, and can help inspire you to get there.


They can also help you to have positive visualization, which helps you to reach your goal more quickly by using the power of the subconscious mind.


Combining the two techniques can really help you to create positive change in your life.


Cheers to Creating Positive Changes,

Coach Tashell



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